Health in Balance Blog

3 Tips for Maintaining a Healthy Heart in Laguna Beach CA Happy Valentine’s Day! We hope that you are filled with love on this special day. Whatever your plans may be- a romantic dinner with a significant other, fun with friends, cozying up with family, or some time of peace and solitude- may you share…

What is the Most Effective Weight Loss Strategy for You in Laguna Beach CA We have some encouragement to share with you today. And it begins with a couple questions: How satisfied are you with the current state of your fitness? Have you tried a variety of diets and fads for weight loss with little…

If you have shoulder pain in Laguna Beach CA, this is for you Play Video According to the American Academy of Orthopedic Surgeons, every year 4.5 million Americans seek medical care for shoulder pain and 250,000 of those patients get rotator cuff surgery. Shoulder surgery can be a real doozy and according to medlineplus.gov “recovery…

Increased Cancer Risk from Chronic Infection in Laguna Beach CA The holiday season is upon us! We want to wish you and your family a happy Thanksgiving week. As we reflect on what we are grateful for, we remember that our health is a blessing and a gift. We encourage you, no matter where you…

What is your BEST defense against getting cancer In Laguna Beach CA Today, Dr. Marcela offers us precious wisdom on cancer prevention. She discusses: why inflammation can weaken YOUR BEST DEFENSE against cancer in Laguna Beach CA how you determine your inflammation levels what can be done to strengthen your most important defenses THE DANGERS…

Whiplash in Laguna Beach CA Play Video 210 million Americans have a driver’s license. Sadly, every year over 37,000 people die in road crashes and an additional 2.35 million are injured or disabled in accidents across the United States. Those are some staggering statistics, but not surprising. According to the New York Times, accidents occurring…