Health in Balance Blog

Low Back Pain- The Problem In Laguna Beach With Spring in full swing, it is time to get out and get active! The weather is getting warmer, the sun is shining brighter, and the outdoors are calling for us to come and play. It’s the perfect time to make sure our bodies are in great…

Digestive Health is of High Priority In Laguna Beach Today in our society, there is a growing awareness of the need to eat nutritional and healthy foods. “Vegan”, “Gluten-Free”, “Paleo”, “Organic”, and “Non-GMO” are just a few of the many labels that attract us to healthy products! People like to know that their meals, snacks,…

No-Bake Energy Bites In Laguna Beach Enjoy this amazing healthy heart recipe from Gimme Some Oven that your Laguna Beach Chiropractors love. This snack is filled with healthy fats, which are essential for cardiovascular health- flax seeds, chia seeds, and coconut. Chocolate has also been found to benefit the heart! ENJOY Increase your energy in…