Health Resources and Education
Health in Balance seeks to Empower and Equip you with The Information you need to lead a healthy life!
Learn about non-toxic beauty products, healthy nutrition for a life of fitness, smart skincare, proper posture, maintenance care, injury recovery, and more… from Dr. Lisa and the ROOTS team. What does it mean to be a woman that is naturally beautiful, fit, and free to live an abundant, active life? Let’s discover this together!
Essential Oils workshop at Health in Balance
What are fermented foods and are they good for you? Dr. Lisa Arthur, DC
Essential Oils for peak performance and maximum recovery time.