Health Resources and Education

Health in Balance seeks to Empower and Equip you with The Information you need to lead a healthy life!

Dr. Lisa Arthur provides a roadmap for a healthy diet and lifestyle. She gives her recommendations for the highest quality foods and the importance of specific nutrients. As a mother of four children, she is committed to giving her family all that they need to stay active and healthy.
Dr. Lisa Arthur talks about the importance of gut health, common digestive problems and their causes, as well as how to heal the gut and live a lifestyle to support gut health.
Dr. Lisa gives us insight into what to look for and what to watch out for in body care products. Often times, we don't realize how much these products can affect us, and it is often in a negative way if we aren't careful.
Dr. Lisa gives an amazing overview of the functions of the adrenal glands, the symptoms that come along with adrenal problems, and what can be done to keep the adrenal glands healthy. If you experience the symptoms discussed, we offer several evaluations at health in balance to discover the root of the issue and walk with you towards full recovery.
Dr. Lisa discusses how to evaluate the state of your brain health. She then provides a list of lifestyle tips to maintain proper brain health including nutrition, supplements, exercises, and treatments.
Dr. Gary Arthur invites you into the story of Health in Balance: who we are, what we do, and what motivates him as a doctor.
At the 2008 One Earth event, Dr. Gary asks the audience what they want to improve in their life and health. He touches on what motivates us towards change and shares his own story of healing. He provides encouragement towards reaching our health goals through the decisions we make.
Dr. Gary describes what we do at Health in Balance to relieve pain and foster recovery for our patients! He describes our Spinal Rehabilitation System, which helps not only relieve pain, but restore their posture and enjoy lasting transformation.

Learn about non-toxic beauty products, healthy nutrition for a life of fitness, smart skincare, proper posture, maintenance care, injury recovery, and more… from Dr. Lisa and the ROOTS team. What does it mean to be a woman that is naturally beautiful, fit, and free to live an abundant, active life? Let’s discover this together!

Essential Oils workshop at Health in Balance


What are fermented foods and are they good for you? Dr. Lisa Arthur, DC

Essential Oils for peak performance and maximum recovery time.