We all have special places.
Places we resonate with, are moved by, that speak to us, transform us.
Restaurants, libraries, islands, mountaintops, countries, gardens, cities, that comfy leather chair.
Autoimmunity is a health concern that is widespread, but often misunderstood. Let’s take a closer look at this condition. There are steps you can take to maintain the health of your immune system and prevent and autoimmune disease.
The role of the immune system is to protect the body from dangerous invaders such as bacteria, viruses, and parasites. When functioning normally, the immune system identifies threats and distinguishes them from the tissue of the body. It then attacks the harmful invaders. A dysfunction of the immune system, called Autoimmunity, occurs when the body is unable to distinguish between self and non-self tissues. The immune system begins to attack the body itself leading to the destruction and loss of healthy tissues.
Say goodbye to insomnia and hello to a restful winter! Sleep is an extremely important process. This is the time when our body completely heals, repairs, and recharges for the next day. Unfortunately many people suffer from sleep disturbances and insomnia, experiencing a difficulty falling asleep or staying asleep. Learn how to decrease your sleep disturbances and restore healthy patterns.
Your ‘Why’ has to be big enough to overcome the obstacles that stand in the way of you reaching your health goals. There is a distinct difference between people who follow through and reach their health goals and those who fall off the path and experience the advancing complications of their conditions progressing. The difference is in the ‘Why’!
The TMJ is the joint involved in talking, chewing, yawning, etc. Many people carry stress in this area and suffer from joint pain and dysfunction, which is called TMJ syndrome or a TMJ disorder.
There are natural treatments to relieve the pain and restore the TMJ to right functioning; hope is on the horizon!
With Fall on the horizon and school starting back up for the kids, it’s an important time to keep your immune system strong. Why wait to get sick when you can prevent illness. Here are some tips to lead you in the right direction!
By integrating these positive lifestyle changes into your life, you will be able to care for each system of your body and walk the journey towards optimal health!
"One of the things that has given me the most joy as a doctor over the past 30 years is fixing people’s shoulder problems, allowing them to return to an active lifestyle. I am overjoyed when they can once again engage in the activities they love. What a sense of accomplishment it is to have someone report that they are no longer in pain!" Dr. Gary Arthur
We had an amazing time at our Beauty from the Inside our event with ROOTS beauty! Our guests discovered the importance of using healthy cosmetics and learned the steps to take in avoiding damage from the many toxins present in products today. Learn about the event, and join us for our next Beauty Night!
Many of us experience pain in our bodies in one or several areas. Low back pain is one of the most common complaints of pain today. At any given time, 31 million people in America suffer from discomfort in their low back. The good news is that there is a solution to the problem and we don’t have to live with this!