How to Recover Well From a Concussion

If you are familiar with concussions, you know that they are no light issue and need to be treated with prompt care and concern. 

There are an astonishing 1.7 to 3 million concussions that occur each year according to the UPMC Sports Medicine Concussion Program. And about 50% of concussions go unreported or undetected. So, it is important to pay attention to the warning signs and take care of the issue right away.

Dr. Lisa, DC, ND lays out an easy-to-follow protocol for restoration after a concussion. She provides 2 vital things to avoid and 4 healing steps to implement for an effective and quick recovery.

Check it out below and share the video with anyone you know who would benefit from the info!