It's Hibernation Time!

It's Hibernation Time!

Say goodbye to insomnia and hello to a restful winter! Sleep is an extremely important process. This is the time when our body completely heals, repairs, and recharges for the next day. Unfortunately many people suffer from sleep disturbances and insomnia, experiencing a difficulty falling asleep or staying asleep. Learn how to decrease your sleep disturbances and restore healthy patterns.

Your WHY has to be Big Enough

Your WHY has to be Big Enough

Your ‘Why’ has to be big enough to overcome the obstacles that stand in the way of you reaching your health goals. There is a distinct difference between people who follow through and reach their health goals and those who fall off the path and experience the advancing complications of their conditions progressing. The difference is in the ‘Why’!

That Nagging Shoulder Pain

That Nagging Shoulder Pain

"One of the things that has given me the most joy as a doctor over the past 30 years is fixing people’s shoulder problems, allowing them to return to an active lifestyle. I am overjoyed when they can once again engage in the activities they love. What a sense of accomplishment it is to have someone report that they are no longer in pain!" Dr. Gary Arthur

Beauty from the Inside Out

Beauty from the Inside Out

We had an amazing time at our Beauty from the Inside our event with ROOTS beauty! Our guests discovered the importance of using healthy cosmetics and learned the steps to take in avoiding damage from the many toxins present in products today. Learn about the event, and join us for our next Beauty Night!

Low Back Pain- The Solution

Low Back Pain- The Solution

Many of us experience pain in our bodies in one or several areas. Low back pain is one of the most common complaints of pain today. At any given time, 31 million people in America suffer from discomfort in their low back. The good news is that there is a solution to the problem and we don’t have to live with this!